Autoimmune Protocol Diet for relief of a variety of autoimmune disorder side effects. This is similar to other mono diets that remove many types of foods to determine which foods are causing issues and to give the digestive tract and body a rest from the inflammation. The AIP diet is a diet that is designed to help people with autoimmune diseases. It is also known as the paleo autoimmune protocol diet or the AIP diet.
The AIP Diet
Abstract: An Autoimmune Protocol Diet Improves Patient-Reported Quality of Life in Inflammatory Bowel Disease
Background Prior studies suggest dietary modification may improve clinical response or remission rates in patients with inflammatory bowel disease (IBD). Our aim was to examine whether an autoimmune protocol improves quality of life in patients with active Crohn disease (CD) and ulcerative colitis (UC). Methods We conducted an uncontrolled clinical trial of the autoimmune protocol diet in adult patients with active IBD (Harvey–Bradshaw Index ≥ 5 for CD or partial Mayo score ≥ 3 for UC, and erosions/ulcers on endoscopy and/or elevated fecal calprotectin).
The dietary intervention consisted of a 6-week elimination phase, followed by a 5-week maintenance phase. Short Inflammatory Bowel Disease Questionnaire (SIBDQ) was completed at baseline, and weeks 3, 6, 9, and 11. Results The final cohort included 6 UC and 9 CD participants. Mean SIBDQ score improved significantly from baseline (46.5) to weeks 3 (54.0, P = 0.02), 6 (53.3, P = 0.02), 9 (62.0, P = 0.03), and 11 (60.5, P = 0.05).
Among participants completing all 5 surveys, mean SIBDQ increased from 46.5 to 61.5 by week 11 (P = 0.03). By week 3, participants experienced significant improvements in bowel movement frequency (36%, P = 0.04), stress (28%, P = 0.01), and ability to perform leisure/sport activities (29%, P = 0.02). Effects were not significantly different between CD and UC participants. Conclusions Dietary modification can improve quality of life as early as week 3 in patients with active IBD. Larger randomized controlled trials are needed to examine dietary interventions in IBD.
@article{Chandrasekaran2019AnAP, title={An Autoimmune Protocol Diet Improves Patient-Reported Quality of Life in Inflammatory Bowel Disease}, author={Anita Chandrasekaran and Shauna Groven and James D. Lewis and Susan S. Levy and Caroline Diamant and Emily Singh and Gauree Gupta Konijeti}, journal={Crohn’s \& Colitis 360}, year={2019}, volume={1} }
The aip diet
The Creator of the AIP Diet
The AIP diet was created by Dr. Sarah Ballantyne, who has an extensive background in research and clinical work in the field of autoimmunity. The AIP diet is based on the idea that many people with autoimmune diseases have a problem with lectins, which are found in many foods. Lectins are proteins found in plants that can bind to cells and cause inflammation and other problems when they enter the body.
AIP removes all foods that contain lectins from your diet for at least 30 days, then slowly reintroduces them one at a time to see how your body reacts to them
Anyone suffering from gut issues and other autoimmune symptoms is advised to try the AIP diet for relief and reset of the body.
Benefits of the AIP Diet
The AIP has been shown to be effective in treating many different types of autoimmune diseases, including:
multiple sclerosis, rheumatoid arthritis, and lupus.
It has also been shown to be effective in treating chronic fatigue syndrome and fibromyalgia. AIP is low-carb, with significant restriction of sugar and other refined carbohydrates. Specific foods removed from the dietl
These include: bread, pasta, potatoes and other starchy vegetables including corn, peas, beans, etc. (with the exception of green beans)
The goal of this diet is to remove all potential triggers for inflammation and immune responses. This allows the body time to heal itself from any damage done by these triggers
