by Dave | Jul 2, 2022 | Environmental Health Articles, Nutritional Health Articles, Physical Health Articles, Spiritual Health Articles
Question – Why are so many people experiencing vitamin D deficiency?
Question – Is going out in the mid day sun dangerous without using sunscreen?
Question – What is the best method for getting vitamin D, gel cap pill, certain foods, uvb spectrum rays?
Question – What function(s) does vitamin D perform?
Unfortunately, the general public is woefully misinformed or simply unaware of the ramifications of sub clinical levels of vitamin D. We are told to stay out of the sun or at the very least, slather spf one million all over our bodies! Getting vitamins from the sun? What? This sounds like lizard magic! Vitamin D is good for teeth so no big deal since I brush them and they seem to not be falling out. Please read on and take heed if you are one of the many that have no idea about vitamin D
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by Dave | Jun 28, 2022 | Intellectual Health Articles, Spiritual Health Articles
The mysterious pineal gland is a small organ in the brain located near to the center of the brain, just below the two hemispheres, and behind the ocular cavity. It is easily visible as a tiny pine cone-shaped structure.
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by Dave | Jun 11, 2022 | Emotional Health Articles, Physical Health Articles, Spiritual Health Articles
Dry and Infra-Red Sauna, Whirlpools and Steam Rooms Reviewed
Saunas are a great way to relax and unwind. They can also be used for therapeutic purposes. Sauna benefits include:
-Reducing stress levels
-Improving sleep quality
-Increasing blood circulation
-Relieving pain and stiffness in muscles and joints
-Boosting the immune system
-Improving mood
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by Dave | Jun 1, 2022 | Financial Health Articles, Spiritual Health Articles
Biblical Overview
“Again I tell you, it is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.” The rich entering heaven is currently at 100 to 1 odds betting line
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by Dave | May 24, 2022 | Spiritual Health Articles
Spirituality is one of the Eight Pillars of Holistic Health
Spirituality is one of the eight pillars of health and probably the least explored in the realm of overall fitness. I have been guilty of this for many years believing in a higher power but in a luke warm manner. Jesus said he would spit out the luke warm believers. It might be like looking forward to a nice hot coffee in the winter and getting served a cup at room temp. It’s time for a spirituality check-in for 2022 and beyond!
I am not judging in the least because its not something you necessarily force yourself into or say a thousand Our Father’s to become a believer. I do think that people are born with a good spirit that can go bad but not everyone will have a come to Jesus moment along the way.
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by Dave | Apr 7, 2022 | Spiritual Health Articles
Spirituality is One of the Eight Pillars of Holistic Health
Some holistic wellness practitioners would say that it’s important for everyone to develop a relationship with God or Spirit to experience deep healing and lasting happiness. People who seek more balance in their lives often make spiritual practices a priority. Studies show that spiritual practice improves physical wellness! 1
Many people feel like they can’t make time for their spiritual health because they’re too busy and it takes too long. It’s often been said that religion is the opium of the masses. However, there are those who would argue that it is a natural human response to have a spiritual connection, no matter how they define it.
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