by Dave | May 9, 2022 | Intellectual Health Articles, Nutritional Health Articles
Introduction
Millions of people around the world are busy trying to find ways to fight the common cold. While there is still no cure, there are some suggestions that can help reduce symptoms. Nootropics have been used in the medical field for centuries, but they have recently found a new use in fighting off illnesses. These are supplements sold to make people smarter or stronger with little to no side effects. This article addresses this class of supplements for immunity.
As the world’s population grows, so do the many diseases. Aging populations, changing diets, and increased environmental pollution affect people all over the world. There are many ways to prevent illness, but the most beneficial way is to strengthen your immune system. The following article will list some substances called nootropics that can help you boost your immune system naturally. These substances are certainly worth trying because they are relatively inexpensive and won’t negatively affect you physically or mentally.
Nootropics, in general, refers to a cognitive enhancing supplement with a wide range of benefits. A recent study suggests that some nootropics may boost immunity. The study revealed that when mice were given the supplement Aniracetam before being exposed to mouse cancer cells, their cancer cell development was significantly reduced. In addition, the mice also demonstrated an increased ability to clear free radicals from the body.
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by Dave | Apr 11, 2022 | Intellectual Health Articles, Nutritional Health Articles
Dehydrating food is a great way to preserve it for long periods of time. It is also a great way to make healthy snacks that are easy to carry around. The benefits of dehydrating food include: -Reasonably long storage -Preservation of nutrients- -Less storage space
Some foods are better than others when it comes to dehydrating food. Join us in a quick tutorial on how to dehydrate foods!
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by Dave | Mar 26, 2022 | Intellectual Health Articles, Spiritual Health Articles
Introduction to the Zone
What does it take in finding the zone? Some people believe that it is possible to enter the so-called “zone.” through meditation, running, singing, etc. What is it like to get into the zone? Many athletes describe the feeling as being “in sync” with their body or mind. It is as if they know exactly what their body needs and when they need it. They can predict what will happen next without thinking about it or reacting to it. What does it take to get into this state? This article intends to share how it can potentially be achieved through a couple of key techniques.
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by Dave | Mar 23, 2022 | Intellectual Health Articles, Nutritional Health Articles, Physical Health Articles
Melatonin is a hormone that is produced by the pineal gland in the brain. It helps regulate sleep and wake cycles. Melatonin is being used for more than just insomnia. It has been used to treat jet lag, depression, and other disorders. It has also been used to help with anxiety, headaches, stress and a myriad of other issues. Melatonin receptors are found throughout the body including the liver, pancreas, brain, and the enterochromaffin of the gastrointestinal tract. The latest research indicates high dose may even prolong life by 20+ percent in lab mice lifespans!
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